Cliff Hicks, certified Alexander Technique instructor, will give a presentation and demonstration of this technique at 2 p.m. on Sunday, Sept. 8, at the Faulkner County Library.
People from every walk of life use the Alexander Technique to prevent or recover from injury, end tension headaches, overcome repetitive strain and a range of disparate problems. Others use the work to expand self-awareness or to improve performance. For performing artists, the Technique is a means to find inner balance so that the performance can flow.
Beginning Sept. 15, Cliff will offer a series of group classes for the Alexander Technique through the Community School of Music at UCA.
Cliff has been a certified teacher of the Alexander Technique for over 20 years, and is a member of the American Society for the Alexander Technique. He has worked with performing artists and others throughout the U.S and Europe. He teaches in Benton, and at UCA, Henderson State University and the Bryant Center in Bryant.
All library events are free and open to the public.
For more information, call the library at 5012-327-7482 or email Nancy@fcl.org.